Foundation Chicago Blog

Find out about the latest news and events at Foundation Chicago.

(VIDEO) Jello Guard Back-Take

January 15, 2025

CURRICULUMSEMINAR

Professor Elias and Coach Danny Arroyo demonstrate the principles of using the Jello Guard...

Prof. Elias

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Cover Image for Competition Behavior Expectations

Competition Behavior Expectations

December 16, 2024

Prof. Elias

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Cover Image for Robert Drysdale Seminar Success - Butterfly Guard and Belt Promotions

Robert Drysdale Seminar Success - Butterfly Guard and Belt Promotions

December 16, 2024

Prof. Elias

CURRICULUMANNOUNCEMENT

Robert Drysdale is Coming Back to Chicago!

September 13, 2024

Prof. Elias

ROBERT DRYSDALEZENITH BJJJIU JITSUBJJMMASEMINARS

The Path to Blue Belt - Triangle Choke to Armlock in the Full Guard

September 10, 2024

Prof. Elias

CURRICULUMJIU-JITSU